Product Description
From the Introduction – Jack E. Addington
“It is easier to talk about a journey then to actually travel it; yet the real joy is in the journey. In this book we are interested in the experience of meditation: we want you to experience the various ways of meditation rather than just discuss it.”
“There are many books about meditation. In this book we will start right in practicing meditation. We want you to experience the Joy of meditation, basking in the Spirit as you would bask in the sun.”
