Women’s Staytreat with Karen Drucker 
I Give Myself Permission To…
hosted by Michelle Medrano

Friday, July 11, 6 – 8:30 p.m. and
Sat., July 12, 9:30 a.m. – 3 p.m.,
Community Center, $95 (Lunch is included.)

Register here.

A few years ago, Karen Drucker wrote a chant:

“I give myself permission to be all I can be.
I give myself permission to live passionately and free.”

She pondered the word—permission.

She asked herself: Are there places in my life where I would like to give myself permission to do what I want, have the things I desire, or be the person I want to be?

In this play-shop, we will look at the word permission as it relates to our daily lives, relationships, and dreams. With songs, stories, small group discussions, exercises, and lots of laughter, we will learn how to give ourselves permission to be, do, and have all that we desire, and to rejuvenate our body, mind, and spirit.

Topics may include:
I give myself permission to feel.
I give myself permission to tame my inner critic.
I give myself permission to say yes and to say no!
I give myself permission to practice radical self-care.
I give myself permission to be creative.
I give myself permission to receive.

THINGS TO KNOW

• Please arrive by 5:45 p.m. to get checked in so we can start promptly at 6 p.m.
• On Friday night, there will be a sing-along version of the movie Grease
• Wear comfy clothes or jammies
• Bring a snack to share
• On Saturday, lunch with vegetarian, vegan, and gluten-free options will be served
• Bring a journal and pen, a water bottle, a cushion to sit on (if desired), and an open heart

ABOUT KAREN DRUCKER
Karen’s message is all about healing and love, whether singing one of her positive message songs or sharing stories that are funny, inspiring, and heart-opening. She has graced the Mile Hi stage numerous times, is a keynote speaker, women’s retreat facilitator, and entertainer who has recorded 20 CDs of her inspirational music. Karen is also the author of the best-selling book, Let Go of the Shore – Songs & Stories To Set The Spirit Free. Her chants and songs are used around the world and often help people deal with illness and loss, or help them fill the need to feel more centered for the day.

Learn more about Karen Drucker here.