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10% Happier: Mindfulness & Meditation with Dan Harris
Nov. 3, 2023, 7:00 pm – 9:00 pm MDT
IN-PERSON
$45
Additional processing fees are added upon checkout. Tickets are nonrefundable.
LIVESTREAM
$45
Additional processing fees are added upon checkout. Tickets are nonrefundable.
In-Person & Livestream
Fri., Nov. 3,
7 p.m. MDT, Teel Sanctuary,
$45 (plus processing fees)
Includes a book signing with Dan Harris after the event. His book, 10% Happier, is NOT included in the ticket price. You may purchase a copy at our Works of Heart bookstore on the night of the event.
If you purchase the livestream ticket, the on-demand replay will be available for 14 days until Friday, November 17.
#1 NEW YORK TIMES BEST-SELLING AUTHOR AND AWARD-WINNING FORMER ABC NEWS ANCHOR & CORRESPONDENT
Dan Harris advocates simple, secular, scientifically validated ways to boost happiness.
In a dynamic, interactive presentation, Dan explores the power—and practicality—of meditation, which he believes is “the next public health revolution.”
Dan believes that mental fitness will, in the not-too-distant future, be as socially acceptable and sought after as physical fitness. With raw and charming honesty, he shares his experience discovering meditation after failing to find happiness through workaholism and substance abuse.
Now fully dedicated to his work with 10% Happier, Dan shares with audiences the latest and most enriching meditation and mindfulness practices he and his team immerse themselves in. Whether it’s loving-kindness meditation, meeting your inner critic, or self-compassion exercises, Dan’s meaningful, cutting-edge approaches to meditation constitute a powerful antidote to the challenges of modern life.
Dan talks about his panic attack on live TV during a Good Morning America news segment. It was this experience that led him on a journey of discovery that profoundly impacted his life and inspired his desire to help others.
#1 New York Times Best-Selling Author of 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story
Founder of the 10% Happier Podcast and the App, 10% Happier: Meditation for Fidgety Skeptics
Former ABC News Journalist and Anchor for Nightline and Co-anchor of the Weekend Edition of Good Morning America
Dan Harris is the former co-anchor for the weekend edition of Good Morning America on ABC News, as well as a former correspondent for such broadcasts as Nightline and World News Tonight. He is also the author of 10% Happier, a #1 New York Times best-selling book about a fidgety, skeptical news anchor who stumbles upon meditation. This ancient practice—too long associated exclusively with hippies and robed gurus—has been shown by modern science to boost resilience, focus, creativity, emotional intelligence, and overall mental and physical health. With meditation and mindfulness now being embraced by executives, athletes, educators, and entertainers, Dan has become a leading voice for pushing for the practice into the mainstream, using plain English and dry humor. He has spoken in front of a variety of audiences — corporations, health and wellness organizations, and schools and universities.
The app Harris co-founded—called 10% Happier: Meditation for Fidgety Skeptics—mixes the irreverence of the book with simple, practical, down-to-earth instructions. Users receive short daily videos, in which Dan discusses the practice with some of the world’s greatest teachers. The app also comes with a personal coach, who can answer questions and keep users accountable. 10% Happier is also available in podcast form and features in-depth conversations about meditation and happiness with icons, celebrities, doctors, and scholars.
Learn more about 10% Happier here.