Spiritual Practices
at Mile Hi
CHAPEL MEDITATION
Sunday Chapel Meditation
Every Sun., 8 a.m. – 12 p.m.,
Vogt Chapel
The Vogt Chapel is open for meditation on Sundays.
YOGA
YOGA TUESDAYS
Gentle Energy Medicine Yoga
Every Tues., 10 – 11 a.m.
Community Center, Love Offering
Yoga Wednesdays
Hatha Flow
Every Wed., 10 – 11 a.m.
Community Center, Love Offering
Hatha Flow yoga for all levels.
Whether you have a life of practice or this is your first time, this practice is gentle enough to support your intrinsic desire for self-dedication and inner strength, which can reignite your superhuman potential within. How you show up reflects your momentum.
TAI CHI | QIGONG
TAI CHI | QIGONG THURSDAYS
Moving Meditation
Every Thurs., 10 – 11 a.m.
Community Center, Love Offering
Moving Meditation draws on the principles of both tai chi and qigong.
Practice breathing, intentional movement, and activating your chi in an easy-to-follow flow class.
No experience is necessary. Dress in comfortable clothing that allows you to move.
MILE HI LABYRINTH
Walk the Labyrinth
Open anytime.
Located outside the main entrance of the Teel Sanctuary near the children’s playground.
A unique design called a “Reconciliation Labyrinth” was built in May 2021 on our campus.
The labyrinth has two separate entrances and serves as a beautiful outdoor setting for walking meditation.
