This class is about self-empathy and provides an opportunity to increase awareness of our inner dialogue and change how we talk to and treat ourselves.

Our introductory class focuses on the basic principles of our teachings.

This class is about self-empathy and provides an opportunity to increase awareness of our inner dialogue and change how we talk to and treat ourselves.

Our introductory class focuses on the basic principles of our teachings.

This class is about self-empathy and provides an opportunity to increase awareness of our inner dialogue and change how we talk to and treat ourselves.

Our introductory class focuses on the basic principles of our teachings.

This class is about self-empathy and provides an opportunity to increase awareness of our inner dialogue and change how we talk to and treat ourselves.

Our introductory class focuses on the basic principles of our teachings.

Our introductory class focuses on the basic principles of our teachings.

Our introductory class focuses on the basic principles of our teachings.

Our introductory class focuses on the basic principles of our teachings.