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Health & Well-Being Initiative

What's our Initiative?

This year, our programming at Mile Hi Church emphasizes health and well-being.

Throughout the pandemic, health and well-being have been some of the most challenging things for many of our congregants to maintain and uplift.

2022 will focus on this most requested and relevant means of support. Our invitation is for all of us to make a commitment to taking better care of ourselves. This not only improves our own well-being but also fulfills our mission of being beacons of wellness for the world.

What's your motivation?

Motivations aren’t only about powerful intentions. They can be powerful guides to remember your core “why” for living a fulfilling life.

You are invited to prayerfully set a motivating intention followed by three specific intentions in each of the following areas of health and well-being. All four of these areas interact and relate with one another, but there is wisdom in focusing on each area for clarity knowing that achievement in one will benefit the other.

When you complete each set, take a look at our upcoming services and events to help you fulfill your motivating intentions.


Physical health and well-being are about conscious, consistent self-care.


Psychological and emotional health and Well-being are about inner listening, balance, and constructive ways of expression.


Health and well-being as a lifestyle look like healthy relationships, work/life balance, and purposeful community engagement towards a world that works for everyone.


Spiritual health and well-being are about consistent practices in awareness of the Sacred.

Community & Social Engagement

Listen to our Podcast

What We're Thinkin' About Podcast

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Insight Timer

Follow us on Insight Timer, the #1 meditation app.

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Daily Pearl Email

Receive an inspirational quote in your inbox every day.

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Spiritual Practices
at Mile Hi

Chapel Meditation, Yoga, Tai Chi/Qigong, and the Mile Hi Labyrinth

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Session with
a Practitioner

A one-on-one support session with a licensed prayer practitioner.

Schedule an Appointment   ›

Support Groups

Weekly Zoom meetings for healing, addiction, grieving, and trauma recovery.

Learn More   ›



Five-Week Sunday Series

Back to Basics 2022

Vibrant Spiritual Living

with Michelle Medrano & Josh Reeves


Second Sunday of Every Month

Healing Light Service

A unique hour of meditation, guided imagery, and music that is gentle and spiritually energizing.

In-Person only at 5 p.m.

Classes, Workshops, & Retreats

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Journey of the Soul

with Michelle Scavetta
Thurs., May 19 – June 23


Spiritual Practices

with Josh Reeves
Thurs., May 26 – July 14

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Advanced Meditation & Prayer Retreat

with Roger Teel
Thurs., June 9 – Sun., June 12


The Gift of Recovery

with Carol Wilke
Sun., June 10


The Mourning After Grieving the Loss of a Loved One

with Mile Hi Bereavement Team
Thurs., June 16 – Aug. 4

Speaker Event

All For Love

The Transformative Power of Holding Space

with Matt Kahn
Fri., June 3


Prayer Request

Thank you for submitting a prayer request.

We have forwarded your prayer request to one of our Practitioner Prayer Partners who will be praying on your request for the next seven days. 

Please know you are wrapped in the arms of the Divine now and forever more.