Health & Well-Being Initiative
This year, our programming at Mile Hi Church emphasizes health and well-being.
Throughout the pandemic, health and well-being have been some of the most challenging things for many of our congregants to maintain and uplift.
2022 will focus on this most requested and relevant means of support. Our invitation is for all of us to make a commitment to taking better care of ourselves. This not only improves our own well-being but also fulfills our mission of being beacons of wellness for the world.
Motivations aren’t only about powerful intentions. They can be powerful guides to remember your core “why” for living a fulfilling life.
You are invited to prayerfully set a motivating intention followed by three specific intentions in each of the following areas of health and well-being. All four of these areas interact and relate with one another, but there is wisdom in focusing on each area for clarity knowing that achievement in one will benefit the other.
When you complete each set, take a look at our upcoming services and events to help you fulfill your motivating intentions.
Physical
Physical health and well-being are about conscious, consistent self-care.
Psychological/
Emotional
Psychological and emotional health and Well-being are about inner listening, balance, and constructive ways of expression.
Lifestyle
Health and well-being as a lifestyle look like healthy relationships, work/life balance, and purposeful community engagement towards a world that works for everyone.
Spiritual
Spiritual health and well-being are about consistent practices in awareness of the Sacred.
Five-Week Sunday Series
Back to Basics 2022
Vibrant Spiritual Living
with Michelle Medrano & Josh Reeves
Sun., Jan. 2 – 30
Second Sunday of Every Month
Healing Light Service
A unique hour of meditation, guided imagery, and music that is gentle and spiritually energizing.
Intro to Emotional Balance
A Mindfulness Workshop
with Simon Shadowlight
Sun., Jan. 23
Emotional Balance Class
A Mindfulness Approach
with Simon Shadowlight
Sun., Feb. 15 – March 8